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Jakki Gioia

Inspiration Soup- Vegetarian Chili & The SECRET INGREDIENT for getting what you want


Vegetarian Chili

This recipe is straight from our segment Inspiration Soup on our YouTube channel watch here

Let this chili warm your heart and soul and raise your vibration!

1-2 tbsp Olive Oil

1/3 onion finely chopped

2 cloves garlic finely chopped

1 can beans- red or whatever you like

1 small can diced tomatoes

1 small can plain tomato sauce

½ of 13 oz bag meatless crumbles

2 tsp each coriander and chipotle

1 tsp each paprika and chili powder

1/2 tsp each cumin and turmeric

Heat oil in pot 10-20 seconds. Saute onion in oil 1-2 minutes. Add garlic and saute for 1 minute.

Add frozen crumbles and stir. Cook for a few minutes. Add tomatoes and stir. Add the beans and stir. Add the spices and stir. Continue cooking for at least 15-20 minutes.

Enjoy with your favorite cheese or sour cream (non-dairy as well!)

Feel warm and fuzzy all over! Congratulate yourself for doing something good for you!

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