Yoga and dance

Before lunch, we will explore how our own bodies move  and feel a sense of freedom with the Soul Dance and do a mixture of yoga and chi gong to wake up energy and personal power. If weather permits, we may do this on the beach.

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This segment runs from 11-1

Meditation

Aimed to deeply relax and quiet the mind, our meditation will be a chakra balancing session with essential oils and emphasis on accessing the heart's desires and intuition.

This is included in the morning segment.

Therapeutic Massage

Available after lunch from 1:30- 6pm.

Choose 30 minute or 1 hour massage or bodywork session. Available services: swedish, deep tissue, Jin Shin Do®, craniosacral therapy, reiki, hot stone massage. You may also pair this with a body scrub, dry body brushing, sea salt and essential oil bath. These treatments must be reserved in advance.

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Option 1: 1 hour massage/bodywork session + body scrub, hot towels and rinse off= 90 min= $100

Option 2: Body scrub, bath, 30 min massage= 90 min= $ 85

Option 3: 1 hour massage/bodywork combo (dry brushing optional)= $ 75 Add bath  + $10

Option 4: 90 minute massage/bodywork combo (dry brushing optional)= $ 120

Option 5: 30 minute massage/bodywork= $40

Option 6: 45 minute massage/bodywork= $ 60

Intuitive Readings & Coaching

Available after lunch from 1:30- 6pm. Advance scheduling needed.

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Customized aromatherapy session: get a custom blend for your personal physical or emotional needs.: $45

Intuitive reading: get a reading to explore what is going on with someone close to you or for yourself. For a reading of another person, please bring a picture of them. This typically take 20-30 min.

: $20
Spiritual counseling: one-one session to explore the deeper sources of your challenges and find resolution. $55/ 1 hour

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Group spiritual coaching

The day starts with a group session to

• evaluate your successes and challenges

• bring you into alignment with your true desires

• teach you skills for preventing and relieving stressful situations

• focus on ways to honor your self and show yourself love

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This morning segment runs from 9-11