Create Your Own Retreat
There are several options to choose from. Contact us for more details. A Sample day includes:
CHOOSE YOUR OPTIONS and I'll quote a price for your day:
15 min segments
· Qi Gong
· Guided Meditations
· Clearing negative energies
- Pampering spa mini-treatments
- Vocal performance or sing along
- Writing a love letter to yourself
- Custom Soul Essence or Angel Guidance reading
30 minute Segment
· Heart healing meditation
- Guided journaling
· Raising vibration
· Developing intuition
· Emotion clearing techniques
45 min segments
Chi Gong/ Stretch
yoga
Soul Dance
Dance Fitness workout
1-2 hour segments
· Stress management/prevention tips
· Filling up your tank– what it means to love yourself
· Manifestation lesson
· Working with crystals, tarot, divination
· Life Clarity session
· Clearing core beliefs that don’t serve you
· Self– acupressure techniques for headache, upper respiratory conditions, anxiety, RLS, worry
· Aromatherapy 101
· Effective Communication/ Boundary Setting/Learning to use your voice
· Nurturing the inner child
- Vision Board Making, making a bead bracelet
2.5-3 hr Class
Healing with Love: learning to let go, heal heartache, move on, love again, learn self-love